Courses, Workshops & Trainings

We’re still unpacking the boxes and setting things up around here—so in the meantime, you can find our current courses and products over on Teachable.

Jessica is also proud to be a Founding Clinical Community Member of Mental Health Matchjoin her there for live workshops happening right now.

Think of this site as “under renovation”—we’re giving Mental Vitamins™ a fresh new look and adding more courses, resources, and tools soon. Thanks for being here at the beginning—come back often to see what’s new!

Good things are growing here—promise, it’s worth the wait.

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Meet your instructor

Jessica Eiseman, MS, LPC-S, NCC
Founder of Mental Vitamins™ | Clinical Director at Room for Change Houston

Jessica is a Licensed Professional Counselor Supervisor in Texas and a Nationally Board Certified Counselor with over 14 years of experience in the mental health field. She has supervised dozens of counseling associates and graduate students, led trainings for legal and mental health professionals, and spoken nationally on trauma, burnout, ADHD, and systemic barriers in mental health.

Her teaching style blends clinical expertise with warmth, humor, and authenticity. Jessica believes learning should feel both practical and human—giving you tools you can apply right away while also inviting reflection, growth, and resilience.

Through Mental Vitamins™, she transforms her experience as a therapist, supervisor, and speaker into accessible courses and resources designed to nourish your professional development and personal well-being—one dose at a time.