What the Hell Is Happening to Me?: A Perimenopause Coloring Book (Printable PDF)

$14.99

If you’ve ever found yourself googling “what is happening to my body in my 40s” at 2am… this is for you.

What the Hell Is Happening to Me? is a printable perimenopause coloring book for the days when your hormones are doing the absolute most—and you just need somewhere to put it.

Inside you’ll find relatable, honest, and sometimes slightly unhinged pages that capture the real experience of perimenopause:

  • mood swings that come out of nowhere

  • brain fog that makes you question everything

  • rage, tears, and what is this even? energy

  • and those weird, random symptoms no one warned you about

This isn’t about “fixing” you.
It’s about giving you a moment to pause, breathe, and maybe laugh a little while you color your way through it.

💻 This is a digital download

  • Instant access after purchase

  • Print at home (8.5 x 11 recommended)

  • Or use on your iPad/tablet with apps like GoodNotes or Procreate

  • Reuse your favorite pages as many times as you want

🌿 Perfect for:

  • stress relief when your nervous system feels fried

  • a small reset in the middle of the chaos

  • a relatable (and actually useful) gift for women in midlife

  • anyone quietly wondering, “is this perimenopause… or am I losing it?”

💬 Because the truth is:

You’re not broken.
You’re not alone.
And honestly… more of us are asking the exact same question.

If you’ve ever found yourself googling “what is happening to my body in my 40s” at 2am… this is for you.

What the Hell Is Happening to Me? is a printable perimenopause coloring book for the days when your hormones are doing the absolute most—and you just need somewhere to put it.

Inside you’ll find relatable, honest, and sometimes slightly unhinged pages that capture the real experience of perimenopause:

  • mood swings that come out of nowhere

  • brain fog that makes you question everything

  • rage, tears, and what is this even? energy

  • and those weird, random symptoms no one warned you about

This isn’t about “fixing” you.
It’s about giving you a moment to pause, breathe, and maybe laugh a little while you color your way through it.

💻 This is a digital download

  • Instant access after purchase

  • Print at home (8.5 x 11 recommended)

  • Or use on your iPad/tablet with apps like GoodNotes or Procreate

  • Reuse your favorite pages as many times as you want

🌿 Perfect for:

  • stress relief when your nervous system feels fried

  • a small reset in the middle of the chaos

  • a relatable (and actually useful) gift for women in midlife

  • anyone quietly wondering, “is this perimenopause… or am I losing it?”

💬 Because the truth is:

You’re not broken.
You’re not alone.
And honestly… more of us are asking the exact same question.